Become a Client

Example Client's who used the program

"I was too young to be feeling so old! After 5 months on program and losing 70 lbs I found out what being healthy feels like. It's pretty freaking amazing!"

"16 to a 6 in less than 6 Months !

I tried for 2-3 years to lose weight on various programs!

I was instructing 13 fitness classes a week plus doing weight training 3x a week. I also was a 3:30 AM treadmill queen trying to lose...I still gained!

I was so disheartened!

I hated picking clothes out! I hated shopping for myself. I hated going in public places or events at times. I was fighting a lot of things and even though I smiled on the outside I had pain on the inside! I was good at believing in others and it was time to start to believe in me.

As far as the eating side of things...I had even tried “numerous” programs like an all natural food plan it was called which was in the spring prior to this. I did it for 8 weeks and I only lost ONLY 5 pounds ! 5! That’s it...Uggh!"

BECOME OPTIMALLY HEALTHY

I help people achieve Lifelong Transformation, One Healthy Habit at a time. Proven nutrition gets you where you want to go. As your Certified Health Coach, I’ll make sure you never go it alone. You'll increase your health, confidence, and vitality. Study after study shows that support and guidance increase your chances of success in reaching your optimal weight. That’s why one of the biggest differences I offer is me, I’ll be there to guide you and help you develop new habits and make healthy decisions that lead to lifelong transformation. We’ll celebrate your successes together, the little ones and the big ones.

As your body enters a gentle but efficient fat-burning state, which is essential for losing weight. I will help you achieve your healthy weight and what’s even more exciting is that you’ll soon see how this is a catalyst for bigger changes. You’ll discover how to incorporate simple, easy and powerful healthy habits into everything you do. Your bigger life is waiting – all you need to do is take the first step.

Please fill out the contact information and in the message tell me what your goals are (lose weight- how much, maintain weight, or build muscle).